请浏览这个页面，了解为黑人学生提供的各种心理健康资源, Indigenous, and People of Color. Additionally, 有关种族创伤的资源以及希望支持有色人种学生心理健康的盟友都可以找到.
我们在这里欢迎所有身份、信仰和经历的学生
我们认识到，在我国和世界各地不断发生的社会不公正和种族主义事件继续对我们的学生产生负面影响, and that trauma 在协商边缘化身份的背景下，对许多人来说，这是一个真实和持续的压力来源. UCS致力于为BC社区的所有成员提供欢迎和支持的环境，并致力于充分认识和重视所有身份, beliefs, or experiences.
我们鼓励任何正在经历痛苦或希望有机会处理你的想法的人, feeling, 以及向我们寻求个人和/或团体支持的反应, 您可以到我们的办公室来(Gasson 001)，也可以拨打617-552-3310. 除了电子游戏软件的资源外，我们还编制了以下支持资源列表.
Remember, you are not alone.
在一个安全、支持的空间里与其他亚太裔学生交流
Wed., March 23 | 11:00 a.m.
Campus Resources
BIPOC Mental Health Resources
BIPOC Mental Health Resources and Referrals
- 麻省总医院BIPOC心理健康指南
- MA Multicultural Mental Health Resource Directory
- Steve Fund for Young People of Color该项目专注于支持有色人种年轻人的心理健康和情感健康. Check out Steve Fund student stories.
- Liberate Meditation App for BIPOC Community
- Innopsych: resource for finding clinicians of color
- What’s On Your Mind:旨在促进情感对话的组织, mental health among communities of color, including resources on finding clinicians of color.
- Inclusive Therapists 治疗转诊源是否提供了一种在线寻找以边缘人群需求为中心的包容性治疗师的方法, including Black, Indigenous, and People of Color, the LGBTQIA+ community, neurodivergent folx, and people with disabilities.
亚洲/亚裔美国人/太平洋岛民心理健康资源
- SPIRAL provides access to a variety of health, mental health, 以及由非营利性卫生机构和组织用几种亚洲语言编写的健康文件.
- Asian Psychiatry Program at Tufts Medical Center
- Anxiety and Depression Association of America: Resource Page for Asian Americans/Pacific Islanders
- Mental Health America: 亚裔美国人/太平洋岛民社区与心理健康
- Asian American Psychological Association
- Asian and Pacific Islander American Health Forum
- South Asian Therapist Directory
- Asian Mental Health Collective
- 全国亚裔美国太平洋岛民心理健康协会
- Asian American Suicide Prevention and Education
Black/African American Mental Health Resources
- The Black Mental Health Alliance strives to develop, 促进和赞助值得信赖的文化相关教育论坛, 培训和转诊服务，支持黑人和其他弱势群体的健康和福祉.
- Mental Health America: 黑人和非裔美国人社区与心理健康
- Black Emotional and Mental Health Collective (BEAM)是一个非营利性组织，致力于消除黑人在获得或保持与情感健康护理和治疗的联系方面遇到的障碍.
- Therapy for Black Girls 是一个致力于鼓励黑人妇女和女孩心理健康的在线空间吗.
- Therapy for Black Men 是一种帮助黑人男性摆脱与心理健康有关的耻辱并获得支持的资源吗.
- What’s On Your Mind:旨在促进情感对话的组织, mental health among communities of color, including resources on finding clinicians of color.
- National Alliance on Mental Illness: Black/African American Mental Health
- Check out this article 为黑人收集各种心理健康资源.
- Anxiety and Depression Association of America: Mental Health Resources for the Black Community
- Black Mental Health Matters Resource Listing
- 44 Mental Health Resources for Black People
- Association of Black Psychologists
Latinx Mental Health Resources
- National Alliance on Mental Illness: Latinx/Hispanic Mental Health
- Mental Health America: Latinx Communities and Mental Health
- The Focus On You is a blog with self-care and mental health tips, resources, and reflections from Latina therapist Stefanie.
- Latinx Therapy 有资源，寻找治疗师，和拉丁裔社区的心理健康播客.
- Therapy for Latinx 为拉丁裔社区提供博客、书籍推荐和“寻找治疗师”资源.
- 精神健康中心(Centro de valoriza
- Anxiety and Depression Association of America: Resources for Latinx Communities
- National Latinx Psychological Association
Native American/Indigenous Mental Health Resources
- One Sky Center 是一个致力于改善土著人心理健康和药物滥用问题的预防和治疗及服务的组织吗.
- Mental Health America: Resources for Native and Indigenous Communities.
- We R Native is a health resource for Native youth, by Native youth, 提供关于各种健康的内容和故事, mental health and wellness topics.
- Anxiety and Depression Association of America: Resource Page for Native and Indigenous Communities.
- 美国卫生与公众服务部印第安人卫生服务部, Department of Behavioral Health has a variety of programs and a resource to find care providers.
- Mashpee Wampanoag Resources
- Mashantucket Pequot Tribal Health Services 860-312-8000
Racial Trauma Resources
- Self-Care in the Face of Racial Injustice
- #racialtraumaisreal Racial Trauma Toolkit
- 种族主义经历与美国黑人压力和焦虑之间的联系:基于正念和接受的应对方法
- 悲剧中的种族创伤和自我照顾资源列表
- 来自美国国家非裔美国人历史和文化博物馆的自我护理技巧
- 在种族创伤中照顾好自己和他人
- 应对种族主义和歧视:有色人种和白人盟友学生的思考
- Association of Black Psychologists: 家庭照顾、社区照顾和自我照顾工具箱:面对文化创伤的治疗
- Mental Health America: Racial Trauma
- The Sky is Ours: Self-Care for Black Muslims
- Responding to Anti-Asian Racism During COVID-19
- 有色人种心理创伤后的自我照顾
- 电影中的种族创伤:观众如何处理再创伤
Allies Supporting BIPOC Mental Health
盟友是指不属于某一特定社会群体的人, 而是积极参与倡导和支持这个社区
- 非裔美国人历史文化国家博物馆|谈论种族
- 支持有色人种学生福利的视频工具包
- Supporting Black LGBTQIA+ Youth Mental Health
- 黑人与LGBTQIA+:接近交叉对话
- How to Be an Ally
- Anti-Racism Resources
- 103 Things White People Can Do for Racial Justice
- White Allyship 101: Resources to Get to Work
- Mental Health America: BIPOC Mental Health
- What is Systemic Racism?
- Resources for White Allyship
Additional Resources | Podcasts
- NPR, Why Now White People? 是一个关于白人对种族不公正态度转变的播客.
- Scene on Radio | Seeing White is a 14 part docuseries, that confronts questions on white identity politics, racial inequity in schools, housing, criminal justics and employment.
- Nice White Parents 这是一个由五部分组成的关于建立一个更好的学校系统以及阻碍因素的系列节目吗.
- Intersectionality Matters! is a podcast hosted by Kimberlé Crenshaw, 美国民权倡导者和批判种族理论的主要学者.